Question

An easy way to reduce calorie intake during the week is to

A. drink 12 glasses of water per day.
B. serve gravies, sauces, or dressings on the side.
C. completely eliminate bread and dairy from the diet.
D. never eat after 6:00 PM

Answer 1

An easy way to reduce calorie intake during the week is to
B. serve gravies, sauces, or dressings on the side.
(remove all the sauces that accompany the dishes,)

Answer 2

A. Drink 12 glasses of water per day.