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When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.
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Jan 25, 2018
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When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.
Health
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Vinay Kolar
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Vinay Kolar
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Answer:
false
Step-by-step explanation:
Gog
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Jan 27, 2018
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Gog
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This statement is false because it is best to decrease frequency and intensity in the first week to avoid burnout.
Amirio
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Jan 30, 2018
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Amirio
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