Register

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.
166k views
2 votes
When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

User Vinay Kolar
by
8.3k points

2 Answers

1 vote

Answer:

false

Step-by-step explanation:

User Gog
by
8.0k points
4 votes
This statement is false because it is best to decrease frequency and intensity in the first week to avoid burnout. 
User Amirio
by
9.1k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!