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What is the target daily intake of carbohydrates for a person of your age?

2 Answers

3 votes

I found out that teens should aim to consume a minimum of 130 grams of carbs per day, which equates to 60% of daily calories.

User Alberto Miola
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5 votes
well really u dont actually need carbohydrates at all really u dont u have a liver than gives u as much sugar as u need but idk lol according to science i would think like 1,000 grams?
User TylerP
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