menu
Qammunity.org
Login
Register
My account
Edit my Profile
Private messages
My favorites
Please define resting heart rate and target heart rate and explain why it is important to know both when developing a exercise plan
Ask a Question
Questions
Unanswered
Tags
Ask a Question
Please define resting heart rate and target heart rate and explain why it is important to know both when developing a exercise plan
asked
Apr 5, 2018
185k
views
2
votes
Please define resting heart rate and target heart rate and explain why it is important to know both when developing a exercise plan
Health
high-school
Sonu Singh Bhati
asked
by
Sonu Singh Bhati
8.2k
points
answer
comment
share this
share
0 Comments
Please
log in
or
register
to add a comment.
Please
log in
or
register
to answer this question.
1
Answer
2
votes
A resting heart rate is 60-100bpm for the average adult. Generally, a lower resting heart rate implies more efficient heart function and better fitness. I'm not sure on the second part, sorry.
Yogev
answered
Apr 10, 2018
by
Yogev
7.0k
points
ask related question
comment
share this
0 Comments
Please
log in
or
register
to add a comment.
← Prev Question
Next Question →
No related questions found
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.
9.4m
questions
12.2m
answers
Categories
All categories
Mathematics
(3.7m)
History
(955k)
English
(903k)
Biology
(716k)
Chemistry
(440k)
Physics
(405k)
Social Studies
(564k)
Advanced Placement
(27.5k)
SAT
(19.1k)
Geography
(146k)
Health
(283k)
Arts
(107k)
Business
(468k)
Computers & Tech
(195k)
French
(33.9k)
German
(4.9k)
Spanish
(174k)
Medicine
(125k)
Law
(53.4k)
Engineering
(74.2k)
Other Questions
This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Twitter
WhatsApp
Facebook
Reddit
LinkedIn
Email
Link Copied!
Copy
Search Qammunity.org