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On average cross fit workouts burn 280 calories in 1/4 of an hour. How many calories are you burning in one hour
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On average cross fit workouts burn 280 calories in 1/4 of an hour. How many calories are you burning in one hour

User Ata Mohammadi
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1 Answer

7 votes

280 x 4 = 1,120 calories

User Quadroid
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