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Proper bracing of the spine puts the core in position to a. increase flexibility and range of motion. b. ease breathing. c. endure very heavy weight. d. improve control and coordination
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Proper bracing of the spine puts the core in position to

a. increase flexibility and range of motion.
b. ease breathing.
c. endure very heavy weight.
d. improve control and coordination

User N V
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1 Answer

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a. increase flexibility and range of motion
User Manoucheka
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