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What is a anaerobic exercise?
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What is a anaerobic exercise?

User PratsJ
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Hi

Anaerobic exercise is a physical exercise intense enough to cause lactate to form.


I hope that's help!
User Rad Haring
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Anaerobic exercise is a short lasting but high intensity activity where you body's demand for oxygen exceeds your oxygen supply, so during Anaerobic exercise your body relies on energy stored in muscles.
User Jieun
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