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What factors have been negative effects on fitness lifestyle?
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What factors have been negative effects on fitness lifestyle?

User Andy Malakov
by
6.7k points

2 Answers

3 votes
You have a bad sleeping schedule your going to need a lot of protein, more nutrients, and your muscles will always be tight from working to much :D hope this helps! 
User Jerzy
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7.2k points
5 votes
poor nutrition and lack of sleep.
User Gahl Levy
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7.5k points
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