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Brianna monitors her heart rate during workouts to ensure it is within the proper range. If she is below her target heart range, she increases her speed. What training principle is Brianna applying
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Brianna monitors her heart rate during workouts to ensure it is within the proper range. If she is below her target heart range, she increases her speed. What training principle is Brianna applying

User Johan Lundberg
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1 Answer

6 votes
make sure your heart rate is beating as it should
User BigFatBaby
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