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To avoid dehydration, how many hours before strenuous exercise should you start to slowly consume fluids? a. 1 hour b. 2 hours c. 3 hours d. 4 hours

To avoid dehydration, how many hours before strenuous exercise should you start to slowly consume fluids? a. 1 hour b. 2 hours c. 3 hours d. 4 hours
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3 votes
To avoid dehydration, how many hours before strenuous exercise should you start to slowly consume fluids?

a. 1 hour
b. 2 hours
c. 3 hours
d. 4 hours

User Ollifant
by
8.4k points

2 Answers

5 votes

Answer:

4

Step-by-step explanation:

User Ikhsan
by
8.1k points
3 votes

The correct answer is D. 4 hours

User Megri
by
7.8k points
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