Question

To ensure you are physically well, what three things should you do?

Answer 1

exercise (physical activity), get all your nutrition's and get at least 8 hours of sleep

Step-by-step explanation:

Keeping bones, joints, and muscles healthy can help ensure that you’re able to do your daily activities and be physically active. Doing aerobic, muscle-strengthening, and bone-strengthening physical activity at a moderately-intense level can slow the loss of bone density that comes with age.

Answer 2

Exercise eat healthy and get at least 8 hours of sleep.