Which of the following is not a healthy way to manage emotions?
A. Talk to a trusted adult.
B. Blow off some steam by exercising.
C. Spend most of your day daydreaming.
D. Be creative by drawing a picture or even coloring in a coloring book.
Which of the following is a symptom of depression?
A. feeling hopeless
B. neglecting basic needs
C. taking unneeded risks
D. giving away personal things
Which of the following is a symptom showing that someone is considering suicide?
A. too much or too little sleep
B. giving away personal things
C. loss of appetite or overeating
D. none of these
Which of the following symptoms corresponds with depression and thoughts of suicide?
A. using alcohol and drugs
B. withdrawing from people
C. too much or too little sleep
D. loss of appetite or overeating
Which of the following is a symptom showing that someone is considering suicide?
A. too much or too little sleep
B. giving away personal things
C. loss of appetite or overeating
D. none of these
Many think that group therapy and support groups function in the same way. Both offer the opportunity to share feelings, and the pain and progress of treatment.
What is one major difference between group therapy and support groups?
A. Group therapy allows members to acknowledge shared experiences, while support groups do not.
B. Support groups bring together people with one or more common issue, while group therapy does not.
C. Support groups allow members to speak candidly about their feelings, concerns and views while group therapy does not.
D. Group therapy allows members to work on the process, focusing on the steps of the process heavily in the beginning, while support groups do not.