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Explaining why stress reduction and more sleep would be beneficial for you
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Explaining why stress reduction and more sleep would be beneficial for you

User Kasztelan
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A good night sleep could help stress relief because when you are sleep your mind is resting
User Thriggle
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Answer: A good night's sleep makes you able to tackle the day's stress more easily. When you are tired, you are less patient and more easily agitated, which can increase stress.

Step-by-step explanation:

User Lani
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