Question

What is a set? What is a repetition? How do sets and repetitions relate to one another in the context of a workout?

Answer 1

A set is a group of repetitions. Sets and repetitions are common in strength-building exercises. For example, you might do one set of 10 push-ups: there are 10 repetitions in the set. If you do a second set of push-ups, you will have done 20 push-ups in all. In this case, two sets represent 20 repetitions.

Step-by-step explanation:

I hope this helps, I was on EdMentum when I got this answer :)

Answer 2

set: put, lay, or stand (something) in a specified place or position.
repetition: a thing repeated
a line can be a set and have repeating things in it