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_______ stretching involves bouncing, repetitive movements to force a stretch past the normal range of motion. A. Ballistic B. Dynamic C. Static D. PNF
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_______ stretching involves bouncing, repetitive movements to force a stretch past the normal range of motion. A. Ballistic B. Dynamic C. Static D. PNF

User Dan LaRocque
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6 votes
The answer is D. PNF hope this helps
User Bubbles
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4 votes

the answer is ballistic

User HeyWatchThis
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