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2 votes
ARE YOU FOR OR AGAINST INTERMITTENT FASTING ? CITE AT LEAST ONE PIECE OF EVIDENCE TO SUPPORT YOUR ANSWER.

1 Answer

7 votes
Personally I am against, it’s restricting your body and for the majority of people the day after it ends they go back to eating what they use to. If you want to loose weight/stay healthy go on a calorie deficit
User Vahe Akhsakhalyan
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