49.4k views
2 votes
Which type of stretching must be done under the supervision of a coach or a trainer?

User Vivex
by
8.1k points

2 Answers

6 votes

its the second answer


User Spencer Cooley
by
8.5k points
3 votes
Dynamic stretching. They should  be done under the supervision of a coach because they can cause damage if not correctly. Usually this type of stretching is done for sports. 
User ISandeep
by
7.9k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.