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Which type of stretching must be done under the supervision of a coach or a trainer?
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Oct 7, 2018
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Which type of stretching must be done under the supervision of a coach or a trainer?
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Vivex
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its the second answer
Spencer Cooley
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Oct 8, 2018
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Spencer Cooley
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Dynamic stretching. They should be done under the supervision of a coach because they can cause damage if not correctly. Usually this type of stretching is done for sports.
ISandeep
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Oct 13, 2018
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