What is the minimum number of days per week you should engage in aerobic activity in order to see health benefits 1 2 3 4

asked Sep 5, 2022 50.6k views

4 votes

What is the minimum number of days per week you should engage in aerobic activity in order to see health benefits

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5 votes

Answer:

3 days per week

Step-by-step explanation:

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Richalot answered Sep 8, 2022

4.0k points

7 votes

the answer is 3 days per week

HansHarhoff answered Sep 11, 2022

4.3k points

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