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4 votes
A yoga class is an example of a type of activity that can be used to improve which of the following characteristics?

a. strength
b. flexibility
c. endurance
d. aerobic fitness user: when exercising, you should
a. avoid wasting time with a warm-up.
b. plan to take in extra water.
c. plan to take in extra protein.
d. work through any pain that you experience

User Vandna
by
8.6k points

1 Answer

5 votes
flexibility
plan to take in extra water
User Anton Starcev
by
7.7k points
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