Register

"!HELP P.E.!" Why should you perform a warm-up and a cool-down and how can you perform them properly?

"!HELP P.E.!" Why should you perform a warm-up and a cool-down and how can you perform them properly?
109k views
2 votes
"!HELP P.E.!"

Why should you perform a warm-up and a cool-down and how can you perform them properly?

User Rohit Surwase
by
9.3k points

1 Answer

2 votes
TO PREVENT YOUR MUSCLES FROM SPRAIN OR ANY INJURIES. BY FOLLOWING THE INSTRUCTION OF HOW TO DO IT RIGHT,

HOPE THIS HELPS
User Andrej Mohar
by
7.6k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!