150k views
1 vote
Improving your overall physical health should focus on what 3 areas?

A. nutrition, exercise and sleep
B. nutrition, aerobic fitness and body composition
C. flexibility, body composition and muscular strength
D. exercise, sleep and reducing stress

2 Answers

6 votes
A or D. Because I know stress has a factor in health
User Chris Horner
by
8.3k points
5 votes
A.nutrition, exercise and sleep
User Pepak
by
8.3k points
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