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Should average adult aged 19-50 should consume 1000mg per day of calcium.
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Should average adult aged 19-50 should consume 1000mg per day of calcium.

User AidanO
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All humans within that specific age range should consume 100mg per day of calcium.
User Maciej Adamczewski
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19-50 years, 1, 000 mg for all. Males, females, pregnant and lactating peoples should all get that same amount of calcium a day.
User Riad Krim
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