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4 votes
Robert has been told to limit his intake of refined grains which of the following should he avoid

User Jrmerz
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2 Answers

3 votes
He should only eat wheat grained foods with no Gluten in any food! He may be allergic to Gluten
User Priyanshu Singh
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6 votes
white bread, white rice, and highly processed foods
User TheBestBigAl
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