148k views
4 votes
Robert has been told to limit his intake of refined grains which of the following should he avoid

User Jrmerz
by
8.3k points

2 Answers

3 votes
He should only eat wheat grained foods with no Gluten in any food! He may be allergic to Gluten
User Priyanshu Singh
by
8.6k points
6 votes
white bread, white rice, and highly processed foods
User TheBestBigAl
by
8.6k points
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