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Name three ways walking and jumping around have to do with improving overall fitness

Name three ways walking and jumping around have to do with improving overall fitness
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Name three ways walking and jumping around have to do with improving overall fitness

User Carles Andres
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1 Answer

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1. It increases blood flow
2. It increases flexability
3. It lesses the chance of heart failure
User Steven Hovater
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8.2k points
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