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If you want to be able to run longer, or exercise longer, you want to participate in an aerobic exercise to help you increase your endurance.

Question 7 options:
True
False
I think it's false

User Tuesday
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1 Answer

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I think it's true, actually, since if you want to exercise longer, you need to be able to endure it for long amounts of time. 
User Petrsnd
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