Question

1.Which of the five components of health-related fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition) do you believe teens are most concerned about? Why do you think teens focus on these components particularly? 2.Which of the five component of health-related fitness (cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition) do you believe most teens do not address? Why do you think most teens do not address this component? 3.For the component of health-related fitness that students do not address, what could be done to encourage teens to incorporate this component of fitness into their lives?

Answer 1

Explanation:1. Teens are most concerned with Muscular strength. They focus this because it is the most flashy thing to work on.

2. I feel like teens should worry about cardiovascular endurance. They should worry about this the most so they can have more endurance and can go through more stress.

3. They can get this by doing far distance running.