Which of the following is NOT a benefit of strength training : a. Improved appearance b. Decreased bone mass c. Increased metabolic rate d. Reduced risk of injury

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asked Sep 8, 2018 129k views

3 votes

Which of the following is NOT a benefit of strength training :

a. Improved appearance
b. Decreased bone mass
c. Increased metabolic rate
d. Reduced risk of injury

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high-school

OOnez asked

by OOnez

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2 Answers

6 votes

Correct Answer Is:

- B.) Decreased bone mass

Andre Knob answered Sep 9, 2018

by Andre Knob

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4 votes

I would say B. Strength training does not decrease you bone mass. It increase bone density.

Ardy Dedase answered Sep 13, 2018

by Ardy Dedase

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2 Answers

Correct Answer Is:

- B.) Decreased bone mass

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