Register
What are the 3 main types of fitness?
115k views
0 votes
What are the 3 main types of fitness?

User TrapezeArtist
by
7.6k points

2 Answers

4 votes
Cardiovascular aerobic exercise- such as running

Strength- such as lifting weights

Stretching- such as yoga
User Beep Beep
by
8.4k points
4 votes
cardiovascular exercise, strength training and stretching.
User Brutella
by
8.4k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How do heart and lungs work together?
What steps should you take to watch your diet
a dialysis machine can be used to remove waste from a patient's blood. which human body system works in a similar way ?
Link Copied!