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What are the 3 main types of fitness?
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What are the 3 main types of fitness?
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Jun 17, 2018
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What are the 3 main types of fitness?
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TrapezeArtist
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Cardiovascular aerobic exercise- such as running
Strength- such as lifting weights
Stretching- such as yoga
Beep Beep
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Jun 18, 2018
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cardiovascular exercise, strength training and stretching.
Brutella
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Jun 21, 2018
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