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Explain how sugary foods affect your behavior /attention

2 Answers

1 vote
Sugary foods can cause a spike in insulin/sugar. This can result in a person becoming hyper, unable to function, pay attention, or concentrate.
User Jellyfish
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Hi sugar content and starchy carbohydrates lead to excessive insulin release such in turn leads to falling blood sugar levels or hypoglycemia in children hypoglycemia often leads to hyperactivity in both children and adults
User Graceanne
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