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What is the minimum amount of time that you should let your muscles rest when weight training? a. 70 hours b. no time c. 24 hours d. 48 hours
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2 votes
What is the minimum amount of time that you should let your muscles rest when weight training?

a. 70 hours

b. no time

c. 24 hours

d. 48 hours

User Jjxtra
by
7.6k points

2 Answers

2 votes
the answer is D.48 hours 
User Ocramot
by
8.2k points
4 votes
The answer is D.) 48 hours. Hope it helps! :)
User Josephoneill
by
8.2k points
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