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Having an irregular sleep schedule, as most students do, can disrupt sleep and throw off your internal _________________ clock. regular
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Having an irregular sleep schedule, as most students do, can disrupt sleep and throw off your internal _________________ clock. regular

User Venkat Ankam
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....internal "body clock" or circadian rhythms.These involve physiological and behavioral changes in the body that occur during a 24 hour cycle.  
User ScottyG
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