The correct answer is A. Increase self-confidence
Step-by-step explanation:
The sense of self refers to the ideas, beliefs, and perceptions people have about themselves, which affect to a great extent the way they face challenges, interact with others and achieve goals. This sense of self can be strengthened in multiple ways, this includes to avoid inner criticism, to care about oneself, and to engage in meaningful activities or participating in activities/ projects that are important for us.
This last technique increases self-confidence and therefore enhances a person's sense of self because by participating in meaningful activities people can recognize their strengths, qualities, preferences, and in a way feel more confident about themselves. Thus, getting involved in a meaningful activity enhances a person's sense of self by increasing his/her self confidence.