Answer:
True.
Step-by-step explanation:
You may have heard of Usain Bolt, who is not only a great athlete from Jamaica, but also the fastest man in the world. Being a record breaker and the winner of 100 and 200 meters.
Many believe that the technique that makes this athlete so fast is to move his legs at a higher speed than what is expected by an athlete. However, this is not the technique used by Bolt. The technique that he uses and that allows him to be faster than his opponents is to take long, strong strides while supporting his foot on the ground.