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What are three parts of health related fitness and explain how exercise benefits you?

What are three parts of health related fitness and explain how exercise benefits you?
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4 votes
What are three parts of health related fitness and explain how exercise benefits you?

User Prasath Bala
by
8.6k points

2 Answers

1 vote

Answer:

1.Jumping jacks

2.Push ups

3.Sit ups

Step-by-step explanation:

User Charles Haro
by
7.5k points
5 votes
1.Jumping jacks
2.Push ups
3.Sit ups
It benefits us to get better! to stay in shape and enjoy our body
User SammyRNYCreal
by
7.6k points
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