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A _____ helps your body prepare itself for exercise, both mentally and physically and reduces the chance of injury (this is personal fitness)

A _____ helps your body prepare itself for exercise, both mentally and physically and reduces the chance of injury (this is personal fitness)
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A _____ helps your body prepare itself for exercise, both mentally and physically and reduces the chance of injury

(this is personal fitness)

User Digout
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1 Answer

7 votes
 A warm up helps prepare you.
User Exikle
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User Lynks
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A ____ helps your body prepared self for exercise both mentally and physically and reduces the chance of injury.​
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