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If your flexibility is within normal levels and you simply want to maintain that level, how many days a week should you do your stretching exercises?

If your flexibility is within normal levels and you simply want to maintain that level, how many days a week should you do your stretching exercises?
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1 vote
If your flexibility is within normal levels and you simply want to maintain that level, how many days a week should you do your stretching exercises?

User Gakuo
by
8.4k points

1 Answer

6 votes
7 days a week hhuuuuhh
User Brad Martin
by
8.5k points
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