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Which exercises did you choose for your warm-up, cardio, strength, and flexibility exercises? Why did you choose these exercises?

User Paul Ishak
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2 Answers

3 votes

Answer:

i would choose strength so you have enough strength to lift things and because it could help your mind

Step-by-step explanation:

User Ken Kin
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5 votes
Flexibility because u have to warm up your muscles
User Begtostudy
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