Question

What music is proven to calm people down and remove stress?

Answer 1

Quiet classic music has been proven to help but everyone is different ya know so maybe a playlist of all your favorite songs could be better :)

Answer 2

What music is proven to calm people down and remove stress
Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.