ANSWER FAST PLEASE! Which type of weights would you NOT use if your goal is to build muscle mass? And why please A. Free weights B. Weight machines C. High intensity (Heavy Weights) D. Low Intensity (Lighter

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asked Jul 10, 2018 137k views

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ANSWER FAST PLEASE! Which type of weights would you NOT use if your goal is to build muscle mass? And why please

A. Free weights
B. Weight machines
C. High intensity (Heavy Weights)
D. Low Intensity (Lighter weights)

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high-school

Dakull asked

by Dakull

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4 votes

I think it's b might be wrong

Matthewmcneely answered Jul 13, 2018

by Matthewmcneely

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