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ANSWER FAST PLEASE! Which type of weights would you NOT use if your goal is to build muscle mass? And why please A. Free weights B. Weight machines C. High intensity (Heavy Weights) D. Low Intensity (Lighter
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ANSWER FAST PLEASE! Which type of weights would you NOT use if your goal is to build muscle mass? And why please

A. Free weights
B. Weight machines
C. High intensity (Heavy Weights)
D. Low Intensity (Lighter weights)

User Dakull
by
7.3k points

1 Answer

4 votes
I think it's b might be wrong
User Matthewmcneely
by
7.1k points
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