223k views
2 votes
In the FITT formula, what do the two Ts for

User TGuimond
by
6.6k points

2 Answers

3 votes

Answer:

Time and Type

Step-by-step explanation:

User Canilho
by
5.5k points
4 votes
Frequency, intensity, time, and type.
User Elson
by
6.6k points