11.3k views
1 vote
Muscle fitness exercise approach where you gradually increase

resistance (overload) until you reach a desired level of muscle fitness is
called

1 Answer

5 votes

Answer:

PRE; progressive resistance exercise

Step-by-step explanation:

Muscle fitness exercise approach where you gradually increase resistance until you reach the desired level of muscle fitness is called.

User Justin Leveck
by
3.6k points