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How is a fad diet different than a low calorie diet? Read More >>

User Izora
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Well, a fad is something that doesn't work
User Dgabriel
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Answer:

Fad diets are marketing ploys to promote a concept that has more to do with making money than with a well-balanced diet that promotes long-term compliance conducive with a healthy lifestyle. Many of these diets are also low calorie diets. A low calorie diet is a diet that provides extremely low calories in order to produce significant weight loss. They can be unbalanced and cause problems.

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User Lexington
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