Lean beef pork or chicken contains most of what energy supplying nutrients

asked Aug 23, 2018 101k views

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most meats have nutrients

Brendenw answered Aug 23, 2018

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In particular, they provide protein and vitamins & minerals such as vitamin B (B-12), vitamin A, iron, zinc and omega-3 fats.

Katspaugh answered Aug 29, 2018

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