we have
49x^2 + 16y^2 - 392x +160y + 400 = 0
Complete the square
Group terms
Factor 49 and 16
Divide by 784 both sides
simplify
we have a vertical elipse
the center is the point (4,-5)
major semi axis is 7
we have
a^2=16 --------> a=4
b^2=49 ------> b=7
Find the value of c
see the attached figure to better understand the problem