156k views
5 votes
How does peanut butter help to burn calories if you eat it right before bed??

User Jottbe
by
5.8k points

2 Answers

4 votes

Eating protein helps boost your body’s metabolism,
User Rok Benko
by
6.7k points
4 votes
Peanut butter is considered a healthy fat because of its monounsaturated fat content. Known for its heart-health effects, unsaturated fat has the ability to decrease bad cholesterol levels while also protecting your overall cardiovascular health.

Hope that helped! :)
User LearnToday
by
6.7k points