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Regularly scheduled physical activity decreases stress levels increases stress levels improves your diet prevents injuries
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Regularly scheduled physical activity

decreases stress levels

increases stress levels

improves your diet

prevents injuries

User Morgan Feeney
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7.9k points

1 Answer

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If you exercise daily, and on a schedule your stress levels decrease. not increase, and most sports include the possibility of getting hurt. and you can not improve your diet by exercising. hope this helps!
User CamelCaseCowboy
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8.1k points
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