Register
What is the term for challenging a muscle or muscle group in order to increase muscle development? (this is suppose to be for Personal Fitness but its not on here)
80.2k views
3 votes
What is the term for challenging a muscle or muscle group in order to increase muscle development? (this is suppose to be for Personal Fitness but its not on here)

User Andcoz
by
5.5k points

1 Answer

6 votes
"Muscular Strength and Endurance."
User Nynohu
by
6.7k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

7.2m questions

9.7m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
Certain skills and behavior patterns that normally develop during the stages of life are called.
Experts agree that the minimum time period for cardiorespiratory benefit from exercise is _______ minutes. A. 20 B. 10 C. 60 D. 30
What function does diffusion have in the cell
When your body digests food does the food is changed into a new substance
Link Copied!