Post an example of a conflict that could arise from not warming up before working out. How you can recognize it, and how you can resolve it ?

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asked Jul 13, 2018 40.0k views

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Benjamin Wulfe · Answer 1 · 2018-07-19T22:27:30+0000

A conflict can be pulling a muscle. You can recognize it a few hours after you finish the workouts because you start to feel tension and pain in your muscles. You can resolve it by warming up next time or getting a masache to help sooth the pain

Post an example of a conflict that could arise from not warming up before working out. How you can recognize it, and how you can resolve it ?

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