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A conflict that may arise from not warming up after doing a workout.

User Haatschii
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2 Answers

4 votes
You can injure your spine if you do a hard core cardio workout and you also have a much much higher risk of getting hurt during a workout,

It is very very important to warm up your bones and muscles.

Hope this helps!!! ^_^
User Virgil Shelton
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8.4k points
0 votes
muscle/joint pain as well as tiredness
User KillerX
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7.9k points

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